'COPING with Back Pain' is an audio tape intended to help sufferers to lead normal lives. It includes an action plan and advice on exercises, relaxation, fitness and painkillers. The tape (pounds 7.55, including P&P) is available from Back Tape, PO Box 1, Wirral L47 7DD. Cheques payable to WLAP.
Subscribe to Independent Premium to bookmark this article
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.
Join our new commenting forum
Join thought-provoking conversations, follow other Independent readers and see their replies