Sign up to our free weekly newsletter for insider tips and product reviews from our shopping experts
Sign up for our free IndyBest email
Body scrubs can be a quick and easy way to achieve softer, smoother skin. There’s also no shortage of options to shop either, from high-end to high-street brands, some costing upwards of £40, while others can set you back less than a tenner.
The exfoliating agents in scrubs can range from manual ingredients such as sugar crystals, sea salt and microbeads, which give skin a short-term smoothness and rinse-off exfoliation, while others are fortified with chemical exfoliants such as glycolic and lactic acid to address dry skin in the long-term. Just like the skin on your face, gentle exfoliation can add luminosity, prevent a build-up of dead skin and ingrown hairs, and improve texture.
However, aside from sloughing away dead skin cells, body scrubs can also leave skin silky soft, thanks to formulas rich in coconut, jojoba, sunflower and primrose oils, to name just a few ingredients. As much as they can be a functional part of your shower routine, they’re also a luxurious indulgence and perfect for a bit of TLC.
They can also reduce razor bumps and keratosis pilaris – the latter is also commonly known as strawberry skin, where small bumps emerge on skin when hair follicles become blocked with a build-up of keratin – so if you regularly shave, it’s a good idea to keep a scrub close by. While it’s not necessary to use a body scrub every day, we’d recommend applying once to twice a week, and following up with a body moisturiser for baby soft skin.
Given the number of body scrubs on the market, we set about finding the top-performing products worth your money.
Over the course of a month, we introduced a series of scrubs to our shower routine and narrowed down our list to the top eight. We explored the grittiness of each, how they felt on the skin, how our skin felt afterwards and value for money.
The best body scrubs for 2022 are:
Best overall – Beauty Pie soul providers re-energizing dry oil sugar scrub: £50, Beautypie.com
Best for oily skin – Keys Soulcare body polish: £25, Harrods.com
Best multi-purpose scrub – Ouai scalp and body scrub: £32, Cultbeauty.com
Best for fake-tanning prep – Soap & Glory smoothie star body scrub: £9.95, Boots.com
Best scented scrub – Sol de Janeiro bum bum body scrub: £39, Spacenk.com
Best value – Sanctuary Spa signature natural oils salt scrub: £16, Boots.com
Best luxury scrub – Tropic body smooth refreshing polish: £24, Tropicskincare.com
Best budget scrub – Superdrug vitamin E sugar oil body scrub: £5.99, Superdrug.com
Subscribe to Independent Premium to bookmark this article
Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today.
Beauty Pie soul providers re-energizing dry oil sugar scrub
Best: Overall
Size: 475g
Fragranced: Yes
Format: Sugar and oil
Since its 2016 launch, Beauty Pie has democratised the beauty industry, selling high-quality products to its subscribers for a monthly or annual fee, for wholesale prices – read our review of its products in our guide.
For us, this sugar scrub is the best money can buy, and for subscribers, it’s only £14.50 – for non-members, it will set you back £50. Rich in lemongrass, black pepper, apricot and evening primrose oil, it’s sweetly scented and the most effective scrub we tried for sloughing away dead skin. The lemony fragrance is luxurious and lasts on the skin once it’s been washed off. The wooden scoop that comes with it is a nice way to keep the tub clean too.
While celebrity skincare brands is an overwhelmingly saturated market (we’re looking at you Brad Pitt and Travis Barker), Alicia Keys’s brand, Keys Soulcare, is one of the very few we’d recommend.
This body polish – a creamy, grainy scrub that comes packaged in a tube – feels more hygienic and easier to manage in the shower with wet hands. The formula contains lactic and glycolic acid, two popular chemical exfoliants that slough away dead skin cells for smoother skin, coconut and sunflower oil, which have skin-softening benefits and bamboo charcoal. It’s gritty but not irritating on the skin, and, when it’s washed off damp skin, leaves behind a clean, refreshing scent of sage and oat milk.
This multi-purpose scrub is a versatile addition to your body and haircare routine. It’s made up of sugar crystals and coconut oil, which gently exfoliate and condition skin. When used on the body, it buffs away dead, flaky skin and is particularly effective on scaly legs or to keep skin extra soft after shaving.
However, it’s also a really great scalp scrub, if you’re experiencing product build-up on your hairline or you want to deep clean the skin on your head. When massaged onto a wet scalp, it emulsifies into a foamy cleanser that leaves hair silky soft and cleaner for longer. While it’s a luxurious splurge, it’s a true two-in-one product with equal efficacy.
This is the perfect blend of grittiness that’s abrasive without being irritating to skin. Containing cupuacu bio scrubs, banana, almond and honey extract, it leaves skin instantly softer and smoother. We love the refreshing maple, brown sugar and vanilla fragrance and a little goes a long way, so not only is this a great budget-friendly option, it lasts a long time too. It has a thicker consistency than most but also came in handy for exfoliating pre-fake tanning and helped prevent tan build-up on elbows and knees.
From the makers of the famous bum bum cream, Brazilian brand Sol de Janeiro also offers a body scrub with the same cult favourite Cheirosa ’62 fragrance. A little goes far, and it’s lasted our tester well over a month with almost daily use. Aside from the addictive scent, the gentle exfoliants are sugar crystals, microbeads, crushed cupuacu seeds, sunflower-seed oil, coconut oil and rosemary-leaf extract. It’s a gritty texture that we wouldn’t recommend for use on sensitive skin, but leaves skin silky smooth and invigorated.
This glass jar feels more luxurious than its price tag, and it’s more than double the size of many on our list, making it excellent value for money. The scrub itself is made up of sea salt flakes mixed with coconut and jojoba oils, which separate until you mix them, so make sure you give it a good stir before you use it, to get the best results.
It’s fragranced with jasmine, grapefruit and vanilla, and it’s vegan-friendly. The addition of the oil in this formula leaves skin feeling silky soft and moisturised, and the giant jar will last you ages.
This indulgent scrub is housed in a thick mason-like glass jar with a cute wooden spoon. With a formula rich in sea salt, jojoba and macadamia nut oil, it doesn’t feel scratchy but gently exfoliates.
While it’s recommended it be applied to dry skin, we preferred using it on damp skin, as it spreads easier. We loved the zest scent of lemon sorbet, as do many of Tropic’s customers – it’s a bestseller for the brand. The spoon may look gimmicky and small, but actually comes in handy to scoop out product and stir the oils, which can separate.
Superdrug’s own-brand vitamin E range is home to some brilliant budget beauty finds, which cover the basics in your skincare and bodycare routine. This scrub is an effective way to tackle dry areas of skin and helps reduce razor bumps after shaving.
Containing sugar, sea salt and walnut-shell granules along with sweet almond and grapeseed oil, it does exactly as promised – gently exfoliates and softens skin. It’s not gritty or harsh, and, for a little more than a fiver, you can’t go wrong.